How A Healthy Thriving Vegan Eats (3 Meals) & Exercises In A Day

See everything a non-deficient healthy 51 year old vegan of nearly 9 years ate in a day; all three meals! And see how this non-deteriorating vegan trains at the gym in a typical day as well. Lots of carbs, lots of fun!

Vegan friendly shoes are from As Nature Intended. Use code HAPPYVEGAN when you check out at and they will donate $5 to Mercy For Animals

Teeth Whitening Kit from

Vegan protein/omega-3 powder: CLEAN MACHINE: Use link for buy 1 get 1 free for all of July 2019!

Ryan’s Basketball Jersey by Vegan Shirts –

Support the channel with a Happy Healthy Vegan tee or tank — or the new Keep It Carbed, Baby! cookbook in print or ebook format — at

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MUSIC: by Lovespirals (Ryan & Anji) Available at Or iTunes, Amazon, Google Play or Spotify

IE Brunson Trying
The Iceberg Effect Free Book