How to Heal Sprained, Strained, Swollen & Weak Ankles Faster to MAX Healing

Tips to accelerate your ankle injury, ankle

1. Address Inflammation & Reduce Swelling in the Ankle
T-Relief Gel – reduces swollen ankle & reduces ankle pain

2. Promote Lymphatic Fluid to Reduce Swelling
Homeopathic Lymph Stim:

40 drops (1/2 dropper) 3-4x a day

3. Wrap your Ankle with High Quality Ankle Compression:
Ankle Brace Strap
20% OFF Code: 20NATURAL19

If you suffer from major ankle pain and ankle swelling this playlist will be super helpful as you seek to heal your ankle sprain and ankle strain faster:

A few Holiday Related Videos you will enjoy:

Healthy Holiday Gift Guide 2019:
Healthy Holiday Gifts for Her
Healthy Holiday Gifts for Him
Healthy Holiday Skincare & Beauty Gifts.
Healthy Holiday Gifts for Lymphedema Patients .

Watch our entire 2019 Holiday Gift Guide Playlist for other great holiday gifts ideas:

Healthy Holiday Gift Guide 2018

Watch our previous Healthy Holiday Gift Guides:
2017 Healthy Holiday Gifts:
2017 Healthy Stocking Stuffer Gifts:


On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

If you’re feeling frustrated with your current health situation or seeking ways to look and feel better than you do now… I hope you will subscribe and my community!



Melissa @ Natural Health Resources.Com

If you would like to book an in person or virtual appointment you can do so using my online scheduling system:

60min Consultations (in person, phone or video) $150/hr

*HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs)

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Mail us: PO BOX 1711, Roswell Ga 30077-1711

DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE:

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