Weight loss journey #motivation #weightloss

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weightloss journey start cheyithathu IF+exercise +KETO 👇

Then moved to👇
IF+low carb diet+exercise 👇(16:8)

If+low carb+exercise 👇(20:4)

Part1 👇

Part2 👇

After this high intensity cheyithe plus strength training 😊

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Hope it will be useful to you.. 💜💜
In this video I am sharing my weight loss journey and motivation…
I hope it gonna benefit few of you…
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Be in touch
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Email _veenasugathanveena@gmail.com
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