Multivitamin Comparison – From Empty Air to Massively Boosting Health
Multivitamins – who uses them? Well, you probably do, Americans spend $4,000,000,000 a year on multivitamins alone. 70 % Australians
Read moreVitamins
Which are the best vitamins for men and women? Vitamins are organic compounds, required in small amounts, but vital for the functioning of the body. Apart from vitamin D which can be made by the body in small amounts, vitamins have to consumed through our diet.
Each vitamin is unique in it’s physiological action, but most act as catalysts in the creation of enzymes without which hundreds of essential chemical reactions in the body would slow down or stop.
Body processes assisted by vitamins include formation of hormones, blood cells, genetic material, nervous system compounds and enzymes. There are 13 well known vitamins, each of which are either fat soluble or water soluble.
The fat soluble vitamins include vitamin A, vitamin D, vitamin E, and vitamin K. As they can be dissolved in fat, they can be stored by the body and don’t need to be consumed every day.
The water soluble vitamins include all the B vitamins and vitamin C. Water soluble vitamins can’t be stored by the body and need to be consumed frequently, through our daily diet.
Can men take prenatal vitamins to be more healthy, or are they for women only?
Obviously a baby is made up of two people, a mother and a father, and they both donate genes and
Read moreCentrum Silver Men Multivitamin/Multimineral Supplement (200-Count Tablets)
Centrum Silver Men is personalized for men and has nutrients to help support muscle function** as well as the heart+
Read more
Vitamin A Benefits, Uses and Side Effects
Vitamin A is needed in the formation of our teeth and bones, immune system, eyes and skin. It also acts
Read moreVitamin B Functions – Sources and Deficiencies
Vitamin B refers to a group of 8 vitamins. They are vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin),
Read more
What is Choline and Why You Should Care!
http://utahtexans.com/ Click on the link above for a free video guide to dietary supplements and alternative medicine! Today I’m going
Read more
Boosting the benefits of vitamin C foods
Learn how to increase your vitamin C intake with bell peppers and grapefruit though Bioflavonoids. Boost your immune system even
Read moreKirkland Signature Extra Strength Vitamin D3 2000 I.U. 600 Softgels, Bottle
Vitamin d3, also known as the sunshine vitamin, is important for strong bones and teeth.† vitamin d3 also plays a
Read more
Top 5 Benefits Of Vitamin D | Best Health and Beauty Tips | Lifestyle
Benefits Of Vitamin D Absorb nutrients It helps the intestine absorb nutrients, including calcium and phosphorus. This ensures strong bones
Read more