Health And Medicinal Benefits Of Vitamin A
Most of us suffer from this common skin trouble – Acne.Include fresh carrots, apricots and apples in your diet to get rid of acne. Vitamin-A helps in reducing acne issues, especially amongst people suffering from moderate to severe acne problems, as it cuts down excess sebum production in the skin. The use of Vitamin A for acne is quite effective.
Vitamin A contains huge quantities of beta carotene and retinol, a powerful antioxidant, which is known to fight the free radicals in your skin. Thus regular intake of vitamin A reduces the appearance of fine lines, dark spots and pigmentation.
Studies have shown that vitamin A helps in healing severe acne, warts, sun damage and rosacea. You can either take it orally or in the form of topical preparation to reap maximum benefits.
Reduce Stretch Marks
Vitamin A help in the regeneration of the new skin cells by replacing the dead cells. The new cells lead to the formation of healthy and smooth skin, which would eventually reduce stretch marks.
Vitamin A helps to produce the right amount of sebum in the scalp, which prevents the scalp and the hair from drying. The antioxidants in vitamin A regulate the oil secretion and thus lead to a healthy scalp.
Vitamin A repairs dry and damaged hair due to its reconstructive and regenerative properties.It makes the hait soft and smooth. Our conditioners contain vitamin A and E derivatives in them.
.DISCLAIMER: This video is for educational and informational purposes only.
While we have tried to ensure that the information is sound and accurate,
we cannot guarantee its accuracy. The information in this video should not be
substituted for professional medical advice and opinions. If you are experiencing
any ailments, serious or otherwise, always seek professional medical treatment and
Please wat Health benefits of Kiwi ch: “Health benefits of Kiwi | 7 benefits of Kiwi fruit, Health benefits of Kiwi fruit 2015”