Sergei Boutenko demonstrates how easy it is to create a non sweet green smoothie with a low gylcemic index. This type of green drink is not only rich in vitamins and minerals, but is also a great food for energy. A true superfood if you will! This recipes which comes from the book “Green Smoothie Revolution” by Victoria Boutenko and it proves that healthy food can taste GREAT!
Get the 411 on smoothies with the GREEN SMOOTHIE IPHONE app: http://itunes.apple.com/us/app/green-smoothies/id409966779?mt=8
No iPhone? No problem! https://play.google.com/store/apps/details?id=com.rawfamily.greensmoothies
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For additional resources on healthy living visit:
Healthy kids books by the Boutenkos:
Will You Love Me Still: http://goo.gl/TiQaX
I Love Greens: http://goo.gl/FGdma
Green Smoothie Magic: http://goo.gl/qjEzj
Gift From Little Bear: http://goo.gl/U64hJ
Fruits I Love: http://goo.gl/Yvhnc
My older brother invented the first electric sports plane. Check it out here:
More cool iPhone apps by the Boutenkos:
Fruit Pick: http://itunes.apple.com/us/app/fruit-pick/id519584798?mt=8
wild edible iPhone app: http://itunes.apple.com/us/app/wild-edibles/id430951647?ls=1&mt=8
Wild edible web app version for free: http://sergeiboutenko.com/wildediblesapp/ (works on android phones)