Healthy Green Smoothie Recipe | Cooking with Dog

January 15, 2021 Matt

How to Make Green Smoothie https://cookingwithdog.com/recipe/green-smoothie/ グリーンスムージーの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=92p35M47VyE Thank you for your support!
(serves 3)
1 White Grapefruit
1 Cabbage Leaf (20x15cm/8″x6″)
30~40g Broccoli or substitute: baby spinach (1.1~1.4 oz)
30g Celery Stalk (1.1 oz)
¼ Avocado
½ tbsp Lemon Juice
100ml Water (3.4 fl oz)
5~6 Ice Cubes

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＜材料＞3人分
グレープフルーツ：1個
キャベツ：20×15㎝
ブロッコリー：30〜40gまたはサラダほうれん草
セロリ：30g
アボカド：¼個
レモン果汁：大さじ1/2
水：100ml
氷：5〜6個

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