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Going into the fall can be another great time to detox your system with a highly alkaline electric green drink, right before you have to eat all sorts of sweets at holiday time.
This green smoothie/drink is really simple to make and, doesn’t require a whole lot of ingredients.
1/2 bunch organic Cilantro
1 small knob Fresh Ginger
1/3 small Cucumber
1/2 lime slice
2 Stevia packets
2 pinches of Himalayan Sea Salt
8-10 oz Coconut Water
Cilantro – toxic metal cleansing. The chemical compounds in cilantro bind to toxic metals and loosen them from the tissue. May also lower blood sugar, and cardiovascular damage. Very high in antioxidants.
Ginger – Digestive & migraine relief, promotes healthy blood pressure, brain health, may benefit osteoarthritis, helps calm nausea and vomiting.
Coconut Water – excellent for hydrating the body, especially after exercise. It has the highest content of electrolytes and is extremely nutritious as it contains active compounds and a unique composition of vitamins, sugars, minerals, amino acids and phytohormones (anti aging agents).