Touch Deprivation – Are Your Skin Hungry? | Tools to Reverse Touch Starvation from Social Isolation

Are you feeling the weight of the lack of physical touch in your life from social distancing? Learn tools and therapeutic techniques to help you reverse skin hunger and promote the feelings of well being in your life again. During these times of social isolation and social distancing a real threat to our wellbeing and the state of both our happy hormones and LOVE hormone is the lack of touch and physical connection to our family, friends and social engagements. In todays’ video I am going to share therapeutic tools to reverse touch starvation or touch deprivation (skin hunger) in the easiest and most natural ways to ease the burden and stress that social distancing is causing.

How to Improve Touch Starvation:
1. Weighted Blankets:https://bit.ly/2VlxlJE
25% OFF with Code: CALM25

2. Pets
3. Long hot baths and long hot showers

4. Dry Skin Body Brush https://amzn.to/3bxsWZC

5. Heated Packs

6. Sensory & Kinesthetic Muscle Exercises – daily touch textures ( glass, metal, wood, crystals, fur, silk)

7. Yoga & Tai Chi
8. Happy Memory Recall for sensation recall
9. Massage Chair – in home daily use
https://bit.ly/2XLnoXt 10% OFF with code: HOUSEHOLD

If with a partner/child/family:
1. cuddle parties
2. enhanced hugs 20 sec min
3. do hair and nails
4. massage and back rubs

My Fave Washable Reusable Face Masks for Everyone ( non medical)
ETSY Stores (shop local)
Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a

A Charity worth checking out that caters to kiddos:
http://www.onesimplewish.org

Buy My Keep Calm & Social Distance: http://shrsl.com/28get
Buy My Social Distancing Expert Top: https://shrsl.com/27blm
Buy my Quarantine Queen Tank: http://shrsl.com/27zjl
Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn
Grab my Peace Love & Sanitize Top http://shrsl.com/27usg
Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli

If you are experiencing FINANCIAL Stress….you’ll love this FREE Financial Health Series – register here to get access to Crisis Investing 2020 – Register for Free: https://bit.ly/2UtfKyS

On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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