Prenatal Vitamins and Supplements I use in Pregnancy


My pregnancy book: https://amzn.to/36EJhdQ
Sample meal plan for the Carnivore Diet (free!- nutrient dense recipes that are easy to make even if you’re not carnivore): https://healthhomeandhappiness.com/carnivore-meal-plan

đŸ¤°Prenatal vitamins I take/multivitamins I take
1:40 Garden of Life Prenatal: https://amzn.to/2UWUXn5
Folic acid video: https://healthhomeandhappiness.com/folate-vs-folic-acid-mthfr-and-why-i-regret-taking-my-prenatal-vitamin.html
2:46 Just methylated folate and B12 for days that prenatals weren’t going down: https://amzn.to/2UWlHUq
Seeking Health Optimal Multivitamin: Not available at this time
4:39 Seeking Health Multivitamin with Iron: https://amzn.to/35YxgAV
MTHFR Gene mutation that I keep talking about: https://healthhomeandhappiness.com/folate-vs-folic-acid-mthfr-and-why-i-regret-taking-my-prenatal-vitamin.html
Floradix: https://amzn.to/36YemcA

Used through whole pregnancy:
5:45 D3/K2 : https://amzn.to/33vMegn
TRS: https://healthhomeandhappiness.com/trs
Cod liver: https://amzn.to/3fuDZpr Cod livers once a week, 1 teaspoon of oil a day
Liver Pate Recipe: https://healthhomeandhappiness.com/chicken-liver-pate.html
Elderberry: https://amzn.to/3fvBnYh
9:00 Axio (energy drink, decaf): https://healthhomeandhappiness.lifevantage.com/us-en/shop/axio-decaf
Epsom Salt: https://healthhomeandhappiness.com/trouble-sleeping-detoxing-try-epsom-salts.html

Pregnancy articles on my blog: https://healthhomeandhappiness.com/category/parenting/pregnancy-and-babies
Why to avoid folic acid: https://healthhomeandhappiness.com/folate-vs-folic-acid-mthfr-and-why-i-regret-taking-my-prenatal-vitamin.html

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