OMAD VS Multiple Meals & Protein Synthesis {study review}

Is one meal a day right for you? Find out with our new Complete Guide to OMAD at

Deanna shares details about how OMAD has helped her continue to build strength in her 40’s.

Links to Studies:

Connect with Deanna:

The Whey Protein and Collagen we formulated and recommend :

*Use code HIH

——————————-Sleep & Camera Tools You NEED!———————————————–

Gravity Blanket (use code HIH10 to save):

A Metabolism Book Should Have:

Best Mouth Tape (Nexcare):

Red Headlamp (wear this at night around your house):

Breath Right Strips:


Best iPhone Stabilizer:

Sony Vlog Cam:

My Interview Camera C100 ii:

Vlog lens: Canon EF-S 17-55mm f/2.8 IS:

Good Audio: Rode VMPRPLUS Videomic Pro:

—————————————–Lets Connect————————————–

➢ iTunes Podcast:…

➢ Instagram

➢ Facebook

IE Brunson Recommend
The Iceberg Effect Free Book