Top Five Body Building Supplements
1. Whey Protein – Gold Standard Whey
The best and most popular of whey protein powders is the Gold Standard Whey from Optimum Nutrition. It was awarded 9 years in a row as the best product, and it has 24 grams of protein per serving, including 5 grams of BCAA and 4 grams of glutamine.
2. Pre-workout Supplement – Cellucor C4 Extreme
The best selling pre-workout supplement in the US is the C4 by Cellucor. It contains a high quality blend of ingredients, that includes vitamins and minerals, caffeine, beta alanine, creatine, arginine and more. They are carefully chosen to increase energy, mental focus and strength. The C4 is available in many flavors.
3. Amino Acids – BSN AminoX
The best rated product in the Amino Acids category is the BSN AMINOx. It has 10 grams of amino acids per serving (both BCAA-s and other essential aminoacids) as well as 500 IU of Vitamin D. It comes in various flavors.
4. Creatine – Muscle Pharm Creatine
There are many types of creatine out there, and one of the bests is the award-wining MusclePharm Creatine. It contains a blend of ingredients (such as creatine nitrate, creatine AAB, dicreatine malate, creatine monohydrate and more) that will increase strength, power and endurance.
5. Vitamins and Minerals – Optimum Opti-Men
One of the bests multivitamin supplements on the market is the Optimum Opti-Men. A single tablet has more than 75 active ingredients, including all the vitamins and minerals needed by our body, as well as phytonutrients, digestive enzymes and a blend of amino-acids (arginine, glutamine and BCAA-s).