Lower Trap Strengthening Exercises | Postural Improvement



Have strong lower traps is critical for upper body alignment and shoulder control. Do these on a regular basis to stay optimally aligned.

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★ Releasing the upper traps: http://bit.ly/1M21Mbd
★ Prone cobra: http://bit.ly/1CHrr77
★ Rounded upper back fix: http://bit.ly/1G6E1dL
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★ COACHING: http://guerrillazen.com/services-training/coaching/
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Source: Lower Trap Strengthening Exercises | Postural Improvement

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