Build Massive Calves At Home Workout Routine
Calves Workout with Exercises to improve and get stronger calf muscles/lower legs. No specific gym equipment or machines needed for this workout.
Bent leg and straight leg variations, both or single leg, with or without additional resistance, as well as training the front of the lower leg for balance and completeness.
Calf workout that works outdoors or at gym (and even at home possibly).
Complete Workout Routine (see also the end of the Video for Example Routines).
Exercises: Standing Calf Raises, Seated/Bent Knee Calf Raises, Donkey Calf Raises, Reverse Calf Raises, Calf Hops.
IF YOU WOULD LIKE TO SEE MORE CONTENT LIKE THIS AND BECOME A SHREDDED MOTHER FUCKER DONATE TO MY CHANNEL
Patreon: https://www.patreon.com/fitnessaddict
Paypal: FitnessAddictshred@yahoo.com
And don”t forget to like my shit comment and subscribe and holla at me when you see me in the club.
Subscribe, Like, Share and comment
Thank you guys for watching! Press the thumbs up if you liked it!!
Instagram: https://www.instagram.com/tyrone_esix/
And don”t forget to like my shit comment and subscribe and holla at me when you see me in the club.
Subscribe, Like, Share and comment
Thank you guys for watching! Press the thumbs up if you liked it!!
Instagram: https://www.instagram.com/tyrone_esix/
Source: Build Massive Calves At Home Workout Routine
