Hello! Welcome to a very special video where I interview one of my stellar weight loss clients about here success story of a weight loss journey on a whole food plant based diet. If you have any questions for Chantel, please leave them in comments section.
Get ready to be inspired and get a gentle nudge in the right direction from this interview. If you’ve been thinking about making a change to your diet, health, or to lose excess weight it would be my honor to work with you. Find out more below.
🥦 Learn more about my Vegan Weight Loss Course: https//:www.veganmichele.com/vwlc
🥦 Learn more about single coaching sessions: https//:www.veganmichele.com/coaching
🥦 QUESTIONS and MINUTE MARKERS:
1:11 Tell me a little about yourself and why you decided to make a change to your health?
2:31 What caused your weight to get to a point where you were wanting to make a change, what motivated you to make a change?
2:47 How did you discover a whole food plant based diet? Once you did, how did you change how you ate?
4:49 a What goals did you have when you embarked on this journey?
7:10 What specific changes have you made that are working for you?
10:05 What keeps you motivated?
12:00 What kind of exercise routine did you do when you began, and what are you doing now?
13:32 What do you want other people who are struggling to lose weight to know and are wanting to start a whole food plant based diet?
14:02 What is your best piece of advice for those just starting to make a change and maybe feel like they are struggling? How do they turn their obstacles into a strategy for success?
15:15 How far are you from your ultimate goal weight?
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WHAT TO WATCH NEXT:
🎥 WHAT I EAT IN A DAY // VEGAN AND HEALTHY COMFORT FOODS FOR WEIGHT LOSS: https://youtu.be/Hwi-JKqdCrc
🎥 HOW TO IMPROVE YOUR GUT HEALTH // Gut Bacteria, Gut Healthy Diet, Prebiotics, Probiotics, Lifestyle: https://youtu.be/vf9F4TTdB8U
🎥 How I Lost the LAST 10 POUNDS!! | Simple Changes that Work: https://youtu.be/N3II_4kdZ6A
🎥 How to Start a Whole Food Plant Based Diet | A Beginner’s Guide to Overall Health & Weight Loss: https://youtu.be/Wdcmvlm5Mpc
LEARN MORE ABOUT VEGAN MICHELE:
🔹 I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University
🔹 Be sure to subscribe to my website (www.veganmichele.com) for a copy of my free eBook, other free recipes, and more information.
🔹 Weight Loss Course: https://www.veganmichele.com/vwlc
🔹 Check Out my EBOOK: https://www.veganmichele.com/ebook
🔹 Personal Coaching: https://www.veganmichele.com/coaching
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God Bless you!
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