Weight Loss

Health and fitness coach Laura Calbert is living proof that you can transform your life if you’re willing to do

Drew Barrymore opened up on Instagram about her 20-pound weight loss journey and struggles to stay fit post-pregnancy. The “Santa

The Torres Sisters – Self Discipline… While everyone seems to think that this thing we call “self discipline” is the

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It’s been over 10 years since I’ve exercised consistently, so I figured it’s time to get back into it considering

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Hey lovelies! I hope you enjoy this Q&A and it helps clarify some questions you may have had about my

The final weigh in to the Antonyan family weight loss journey. Jeff’s Barbershop merch is available now at 👇 Jeff