I remember how hard it was to START losing weight. Sharing the 5 things that helped me get results & kept me motivated on my 45 pound weight loss journey!
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♥ Foam Roller – https://amzn.to/2X5e25x
♥ Start your LSF Nutrition Plan – 4 Week Meal Plan + Guiltless Recipe Book to get the best results! Download here: http://bit.ly/LSFLifestyleMakeoverYT
♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ Get in on all the fun, lets get sweaty together♥
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By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.