How I plan to lose last few kgs | True weight loss journey |Weight loss journey 2020

Hi friends,
In today’s video on How I plan to lose last few kgs | True weight loss journey |Weight loss journey 2020, Mrs. Divya, who is pursuing her Ph.D shares her journey with diet and workout that helped her lose close to 20 kgs and regain her health.

Link to join the facebook group:

My diet plans:

Indian Keto Meal Plan – Veg and Non-veg
Indian vegetarian dietary recommendations to slowly switch to Keto lifestyle

Indian vegetarian dietary recommendations for teens and college students to lose weight

7-day high protein and high fiber dietary recommendations to accelerate weight loss

7-day Indian vegetarian dietary recommendations to balance hormones and reset metabolism
Phase 1:

Phase 2:
Keto without egg:
Keto with egg:

Phase 3:
Phase 4:
Phase 5:

Link to my weight loss journey:

Links to my diet charts including Keto diet chart:

Links to my recipe videos:
Almond Roti with palak paneer –
Cauliflower rice biryani –
Keto Upma and Keto Dosa –
Flax seed roti –
Low-carb roti –

Veg salad –

Keto curd rice and chia seed pudding –
Brinjal curry –
Broccoli soup –
Mushroom gravy –
Brinjal gravy and keto roti –
Amazon India: Measuring cups and spoons –;;
Kitchen digital scale:;;;
Body weighing scale:;;;;
Keto Shopping list:
India viewers:
Keto Atta:
Almond flour:
Coconut flour:
Chia seeds:
Psyllium husks:
Flax seed powder:
Keto Coffee mix:
#my weightlossjourneybeforeandafter

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