SUPPLEMENTS FOR BEGINNERS | DIETITIAN APPROVED


SUPPLEMENTS FOR BEGINNERS | THE ULTIMATE GUIDE

Get your copy of The Ultimate Supplement Guide here:
https://www.lindsaypleskot.com/the-ultimate-supplement-guide

Looking for a dietitian’s thoughts on supplements? Love watching supplement reviews? As a registered dietitian, I get a lot of questions from my clients regarding dietary supplements – like are there supplements that actually work?? Do collagen supplements work? Are there specific supplements for women or supplements for skin? From how to incorporate supplements, to wondering, are supplements good for you? to the more detailed questions around multivitamin benefits or benefits of prenatal vitamins. So if you’re looking for a dietitian’s supplement recommendations, want to learn more about omega 3 supplements, or want to know are dietary supplements good for your health and if so, which vitamins to take everyday, this one’s for you!

Hey guys! I’m Lindsay Pleskot. A Registered Dietitian committed to making food feel good. I hope you enjoy the video and leave me a comment down below if you have any questions or topic requests!

RESOURCES MENTIONED IN THE VIDEO

Download The Ultimate Supplement Guide Here:
https://www.lindsaypleskot.com/the-ultimate-supplement-guide

If you’re looking for more help with meal prep

Try out my FREE 5 day meal plan
http://www.lindsaypleskot.com/5daymealplan

*Download my free Guide to Mastering Meal Prep*
http://www.lindsaypleskot.com/guide-to-mastering-meal-prep

Or find my full 4 week meal plan here
https://www.lindsaypleskot.com/3-2-1-method

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