Do Supplemental Vitamins Actually Work?

A vitamin a day keeps you healthy to play. Or does it?
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Want to Stay Healthy? Don’t Rely on Vitamins. By: Sifferlin, Alexandra,, 11/12/2013

Vitamin Supplements: Hope vs. Hype. By: Perez, Rachel, Tufts University Health & Nutrition Letter, 15260143, Aug2011, Vol. 29, Issue 6

Are the top-selling vitamins worth taking? (cover story). (2011). Consumer Reports on Health, 23(3), 1-5.

Guallar E, Stranges S, Mulrow C, Appel LJ, Miller ER. Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements. Ann Intern Med. 2013;159:850-851.

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