We strive to work dark, leafy greens into every meal of our day, and our go-to Green Protein Smoothie is the optimal way to work them in first thing in at breakfast! This recipe is raw vegan, dairy-free, gluten-free, refined-sugar-free, oil-free, alkalizing & energizing–what’s not to love?! Greens help to fight oxidative stress and cut down on inflammation brought on my environmental stressors, toxins, and pollutants.
Whether it’s time for a workout, you just finished one, or you’re on your way out the door in the morning, this salad/multivitamin/meal-in-a-glass is the best way to give your body nearly 50% of its daily nutritional requirements.
Unrefined carbs? Check! Healthy fats? Check! Protein-packed? Check! This nutrient-dense green smoothie will satisfy your sweet tooth without spiking your blood sugar, thanks to its plant-powered, fiber-rich ingredients. Tropical fruits and tart, green apple mask the flavor of sometimes-bitter greens, allowing them to alkalize your body without tasting like a glass full of yard work!
EatMoveRest Your Best,
♥ Erin & Dusty
★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (March 2019): EatMoveRest.com/costarica
Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!
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