I am doing the 10 day smoothie cleanse and was asked to share my journey. This video is part 3 where I share how I prepare my fruits, veggies, and snacks for the cleanse.
My starting weight is 153.8 pounds and my goal is to lose 10 pounds min to be around 142 pounds or less
Be sure to check out part 1 to understand how and why I am doing the cleanse. Check out day 2 to see how I prepare my fruits, veggies, and snacks.
Part 1: https://youtu.be/RMCBJUiGwEo
Part 2 Shopping: https://youtu.be/qhTgiDvwsKI
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30 Day Smoothies for Life: https://amzn.to/35L41ye
New Book Apple Cider Vinegar Cleanse: https://amzn.to/2RaESHU
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I plan to start the cleanse on Jan 20 and ending on Jan 30th. I will be vlogging all 10 days.
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Checkout 51 Tutorial: https://youtu.be/bA1Jrx4gnt4
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Keep in Touch!
PO Box 423261
Kissimmee, FL 34742
You print them at coupons.com
Buy them weekly at a local store. I suggest you buy in groups of 2.
Call your local newspaper and get a subscription delivered weekly. Minimum of 2!
You can use a coupon database to find which inserts the coupons are located in.
Want to try Teami Tea?
Check out my 1st 10 day review https://youtu.be/iFBwGvhx9SY
Check out my 30 Day Detox Review https://youtu.be/xUtNaVPpei4
15% code: KRYS15
25% code: KRYS25
Please let me know if you have any questions!
FTC Disclosure: The opinions expressed are uninfluenced and 100% mine. Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a commission if you make a purchase.