How To: Tropical Green Smoothie

Here’s how I make my Green Smoothie. I strive to use as much fresh organic produce as possible, but if I am not able to I use frozen organic produce or fresh non- organic produce. I avoid using anything canned. Cheers to health!

Ingredients:
6c Fresh Tuscan Kale
2c Mango or 1 Mango
1 Whole Pineapple sliced or 4c chopped Pineapple
8- 10 Oranges( use to your liking)
2 Speckled or Spotted Bananas( indicates they’re ripe, they ones I used in the vid weren’t as ripe as I usually like them to be).
1/2c- 1c of filtered water

*Music by Brandon Boyd
Facebook Page: https://www.facebook.com/sirmagnet

FIND US HERE!
Youtube Channel Links:
My Natural Sistas(Our Main Channel)
https://www.youtube.com/user/MyNaturalSistas
India’s Channel
https://www.youtube.com/user/shuantae1
Toni’s Channel
https://www.youtube.com/user/411Slim
Carmen’s Channel
https://www.youtube.com/user/sheacocoaluv

INSTAGRAM:
MyNaturalSistas
http://instagram.com/mynaturalsistas
India- ShabbySista
http://instagram.com/shabbysista
Toni- Toni_096
http://instagram.com/toni_096/
Carmen- LynnettesSilhouettes
http://instagram.com/lynnettessilhouettes

FACEBOOK:
https://www.facebook.com/MyNaturalSistas

TUMBLR:
http://mynaturalsistas.tumblr.com

TWITTER:
@mynaturalsistas