How To: Tropical Green Smoothie


Here’s how I make my Green Smoothie. I strive to use as much fresh organic produce as possible, but if I am not able to I use frozen organic produce or fresh non- organic produce. I avoid using anything canned. Cheers to health!

Ingredients:
6c Fresh Tuscan Kale
2c Mango or 1 Mango
1 Whole Pineapple sliced or 4c chopped Pineapple
8- 10 Oranges( use to your liking)
2 Speckled or Spotted Bananas( indicates they’re ripe, they ones I used in the vid weren’t as ripe as I usually like them to be).
1/2c- 1c of filtered water

*Music by Brandon Boyd
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