Guide on How to Quit or Stop Smoking



Guide on How to Quit or Stop Smoking

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Most cigarettes are lit out of habit, not in response to a craving. For example, answering the phone or having a cup of tea may be the trigger to have a cigarette. Once these habit situations have been eliminated, you will be smoking less cigarettes. It is a medical fact that cravings only last for three to five minutes at a time.

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Whenever you feel the need to smoke, simply spray LIQUIT AVERSION a couple of times onto your tongue. The pleasant cool mint flavor will freshen your breath until you take a drag of a cigarette.

That’s when the taste turns NASTY!

You’ll instantly find that your cigarette becomes so unpalatable that you won’t be able to finish it. LIQUIT AVERSION makes the process of smoking less appealing, meaning that you are less inclined to light up.

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Source: Guide on How to Quit or Stop Smoking

IE Brunson Precise
The Iceberg Effect Free Book