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This free stop smoking program combines the best quit smoking tips to give you the best free help to quit smoking. Proven steps to help you finally quit that nasty habit once and for all.
Each of these quit smoking herbal remedies are usually taken as a capsule or an infusion of tea. The rule of thumb for herbal infusions is a teaspoon of herb per cup of boiling water, steeped in a covered cup for 5 to 15 minutes.
Read moreUsing acupuncture quit smoking help is an approach that has helped many people quit smoking. But like most quit smoking methods, using acupuncture to quit smoking doesn’t work for everyone.
Read moreEven though natural quit smoking aids like herbal remedies, acupuncture, and hypnosis are more readily available and have gained some recent popularity, as far as research goes their long term effectiveness as quit smoking support are still largely unproven in clinical studies.
Read moreTar in cigarettes is the particulate matter inhaled when a smoker draws on a lighted cigarette. In solid condensate form, cigarette tar is the sticky brown substance which causes yellow-brown stains on fingers, teeth, clothes and furniture.
Read moreSmoking and impotence in men have now been conclusively found to be linked, as have smoking and infertility. Male impotence, or penile erectile dysfuntion, is the repeated inability to have or maintain an erection. Sexual functioning needs the coordination of several systems in the body.
Read moreChewing tobacco dangers of smokeless tobacco hazards involve many of the same chemicals and poisons as in smoking cigarettes. People who chew tobacco for many years are 50 times more likely to get oral cancer, gum disease and lose their teeth than people who do not chew.
Read moreSecond hand smoking is when you breathe other people’s smoke and is also known as passive smoking. Research has shown that people frequently exposed to the hazards of secondhand smoking, are at greater risk for lung cancer and other cancers.
Read moreThe deadly chemicals in cigarettes and the poisons in tobacco comprise over 4,000 cigarette chemicals, including many well known poisons. Cigarettes contain 43 known cancer-causing (carcinogenic) compounds and 400 other known toxins.
Read moreCarbon monoxide in cigarettes is released when you smoke and is the same deadly odorless, colorless gas that comes out the tailpipe of your car or a faulty gas heater. In high enough concentrations it is deadly.
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