Creatine Brain Fuel Supplementation

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DESCRIPTION: Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation. Have a question about this video? Leave it in the comment section at ‪ and I’ll try to answer it!‬ For some background on creatine, see yesterday’s video ( I have 51 other videos on brain health (, including Constructing a Cognitive Portfolio (, Improving Mood Through Diet (, and Reversing Cognitive Decline (, as well as hundreds of other videos on more than a thousand subjects ( Note that the contaminant study is open access, so you can download it by clicking on the link above in the Sources Cited section.
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Source: Creatine Brain Fuel Supplementation

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