The Best-Butt & Back-Building Exercise That You Shouldn't Ignore

A hernia injury forced me to stop deadlifting for 10 months and I just restarted them again–I was so surprised at how effective they are.

Learn how to incorporate them into your routine: https://courses.highintensityhealth.com/fat-loss-through-fitness

➢Related Interview with Bret Contreras: https://youtu.be/hx3F8IzBcMw

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