Sprint Training for Burning Belly Fat w/ Cynthia Monteleone

Cynthia Monteleone offers tips about how to sprint at any age with no experience!

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Connect with Cynthia: https://www.instagram.com/fastover40

Learn how to mouth tape: https://youtu.be/z3lCxI75owQ

Learn how to breath: Breath: https://youtu.be/mxwnMyhFThs?t=468

————-Sleep & Camera Tools You NEED!———————–

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Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket

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Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw

Breath Right Strips: https://amzn.to/31t5VSl

Best iPhone Stabilizer: https://amzn.to/2IuCFFw

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Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm

—————————————–Show Notes————————————–

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