Sprint Training for Burning Belly Fat w/ Cynthia Monteleone

Cynthia Monteleone offers tips about how to sprint at any age with no experience!

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Connect with Cynthia: https://www.instagram.com/fastover40

Learn how to mouth tape: https://youtu.be/z3lCxI75owQ

Learn how to breath: Breath: https://youtu.be/mxwnMyhFThs?t=468

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—————————————–Show Notes————————————–