Prepping for the Unthinkable | food & water prep ideas, preserving and more

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————————————Show Notes————————————–

04:46 People are hoarding things that are not in sync with what their actual needs. Most people just don’t know what to do.
06:39 The difference between and a disaster is that when you experience a disaster, response resources are overwhelmed and you are on your own.
09:00 Consider the possibility of a disaster during your daily life. Look for exits and make evacuation plans.
10:25 If your gut is telling you that something is wrong, something is wrong and heed the warning.
15:52 Your grocery store stocks enough food for 3 to 4 days.
21:54 Store 1 gallon of water per person and per pet per day.
22:29 Hand sanitizer is less effective than washing your hands.
24:28 Shower at night. Wash away viruses, pathogenic bacteria, pollutants and allergens before you get into bed.
27:08 Plain bleach is used for water purification.
31:40 If you cannot flush your toilet, you can line the bowl with a large biohazard bag.
33:56 Camping gear can be the basis of your disaster kit.
36:00 Be prepared to walk home from where ever you are.
41:04 A space (mylar) blanket can save your life.
44:08 Communication Plan: Use a land line to an out of region (long distance) contact who can act as your family communicator.
48:04 For many, guns and ammo are part of their disaster supplies. Get training.
51:45 Have a stash of cash in case the power is out and you cannot get to your money.
53:00 Your important documents need to be ready to grab and go.
55:26 Have empathy, help where you can, but do not take ownership of the problems of others.
56:50 FOMO of the news and blogs about the virus becomes an addiction, a dopamine hit.
01:00:30 Get trained so you can help.
01:02:17 Good Samaritan laws are in every state.
01:12:04 FEMA’s Emergency Management Institute has an online independent studies course offering.
01:13:06 Commercial emergency food can last 5 years in storage.
01:14:10 Nancy’s Morning Routine: Nancy records her dreams in the morning and looks up meanings in the Aisling dream dictionary.
01:16:20 Nancy’s Desert Island Nutrient is red meat.
01:09:30 Nancy’s Elevator Speech: Tell people the truth about insulin resistance, diabetes, carbohydrates, sugar and blood sugar levels.

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