How to Burn Fat (the 1st step explained)


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This video is part one of a three part video series about how we burn fat!

Here’s Part 2 on fat oxidation: https://youtu.be/BbMY1tHeQDA

on September 29th we’ll dive into lipid recycling (super fascinating stuff!).

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—————————————–Lets Connect————————————–

➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1…

➢ Instagram https://www.instagram.com/metabolic_mike

➢ Facebook https://www.facebook.com/MikeMutzelMS

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