How to Burn Fat (the 1st step explained)

New Complete Guide to OMAD eCourse

This video is part one of a three part video series about how we burn fat!

Here’s Part 2 on fat oxidation:

on September 29th we’ll dive into lipid recycling (super fascinating stuff!).

Member’s only:

The Best Grass Fed Whey Protein out there! :

——————————-Sleep & Camera Tools You NEED!———————————————–

Gravity Blanket (use code HIH10 to save):

A Metabolism Book Should Have:

Best Mouth Tape (Nexcare):

Red Headlamp (wear this at night around your house):

Breath Right Strips:


Best iPhone Stabilizer:

Sony Vlog Cam:

My Interview Camera C100 ii:

Vlog lens: Canon EF-S 17-55mm f/2.8 IS:

Good Audio: Rode VMPRPLUS Videomic Pro:

—————————————–Lets Connect————————————–

➢ iTunes Podcast:…

➢ Instagram

➢ Facebook

IE Brunson Recommend
The Iceberg Effect Free Book