Obesity is the physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like diabetes, high blood pressure, arthritis, liver and gallbladder disorders.
Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result. Fasting on honey and lemon-juice, an alkaline food, is highly beneficial in the treatment of obesity without the loss of energy and appetite.
• Tablespoon Honey.
• Tablespoon Lemon.
• Cup of warm water.
Mix a tablespoon of honey and a tablespoon of lemon juice with a cup of warm water (not boiling hot water). And Drink this mixture in the morning on an empty stomach and remember to avoid drinking tea or coffee for at least half an hour. After drinking this mixture daily for two or three months, obvious loss in weight will appear.
Why should we drink ginger lemon tea.
It Is The Apt Drink For Weight Loss: High blood sugar levels trigger cravings for carbohydrates and fatty foods. Ginger helps to normalize these sugar levels which otherwise can affect your ability to lose weight or eat healthy food. Ginger also improves fat absorption and prevents it from accumulating in the body. Both ginger and lemon have anti-inflammatory properties that prevent inflammations and enhance the activity of the liver that helps in shedding those extra pounds. The smell of lemons reduces stress causing an increase in metabolism and proper organ function that can help in weight loss.
It Is Your One-Stop-Drink To Perfect Skin And Great Hair: As mentioned above, ginger lemon tea is rich in anti-oxidants and vitamins which are beneficial for perfect skin, hair and health. The beverage helps in improving your digestion and guides you towards smooth and flawless skin. The antibacterial and antiseptic properties protect your skin from infections. For strong and beautiful hair, ginger lemon tea provides you a natural aid. Vitamin A and C are recommended in plenty for those with hair issues, as they combat the production of DHT in the scalp that in turn triggers hair growth. A vitamin and antioxidant rich drink like ginger lemon tea will help you overcome hair problems in an absolute natural and simple way.
If you feel tensed or worn out, the drink can also be an effective stress reliever. The strong aroma, spicy and refreshing taste and calming effects provide you relief and relaxation of your body and mind.