Did you know what watermelon is doing to your heart, kidneys and blood pressure? There’s no better refreshment for hot summer days than a nice, cool slice of watermelon. It’s an amazing source of nutrients which improve your health on many different levels. Watermelon is 90% water, meaning it’s great for hydration, but also for reducing blood pressure, improving heart health and kidney function. His delicious fruit is a real storehouse of nutrients including lycopene, vitamin A, citrulline, and vitamin C, all of which provide a wide range of positive effects on your body. Watch this video until the end to know the complete information.
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