DHEA, Metformin, mTOR, Inflammaging and more!

So sorry pals! Intended to share images from this recent study on aging. Will do later.

Anyhow, we answer a bunch of questions today about protein, fasting, gut health and more.

New DIY Electrolyte caps! (just salt your food and you’re set) bit.ly/best-electrolyte

The DHEA I’ve been taking for years by Biotics (stuff rocks*): bit.ly/DHEA-is-the-bomb

The study we discussed: Fahy, G. M., Brooke, R. T., Watson, J. P., Good, Z., Vasanawala, S. S., Maecker, H., et al. (2019). Reversal of epigenetic aging and immunosenescent trends in humans. Aging Cell, 18(6), 421–12. http://doi.org/10.1111/acel.13028

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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————————————Show Notes————————————–

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The Iceberg Effect Free Book