Customizing Your Fast (new data)
A new study showed that not everyone responds to fasting the same!
We’re going to review the details here…
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Link to study: Hjort, L., Jørgensen, S. W., Gillberg, L., Hall, E., Brøns, C., Frystyk, J., et al. (2017). 36 h fasting of young men influences adipose tissue DNA methylation of LEP and ADIPOQ in a birth weight-dependent manner, 1–12. http://doi.org/10.1186/s13148-017-0340-8