Customizing Your Fast (new data)


A new study showed that not everyone responds to fasting the same!

We’re going to review the details here…

Master OMAD, Intermittent Fasting and Fitness:: https://courses.highintensityhealth.com/

Use coupon code 2020health to save 40% OFF

New Pure Berberine formula by @myoxcience

Pure Berberine 500 mg of Berberine HCl per Serving

Let’s connect on Instagram: https://www.instagram.com/metabolic_mike

Link to study: Hjort, L., Jørgensen, S. W., Gillberg, L., Hall, E., Brøns, C., Frystyk, J., et al. (2017). 36 h fasting of young men influences adipose tissue DNA methylation of LEP and ADIPOQ in a birth weight-dependent manner, 1–12. http://doi.org/10.1186/s13148-017-0340-8

IE Brunson Trying
The Iceberg Effect Free Book