COVID SURGE NEWS: How to Prepare for Seasonal Time Change in the Era of COVID

The fall time change – falling back is upon us. Learn how to naturally address easy ways for your body and your circadian rhythm to adjust to the time change in the fall. If you suffer from seasonal depression, seasonal affective disorder, winter blues and feelings of SAD – this video will help you address the underlying neuro-chemical imbalances that shorter, darker days presents. Dr. Melissa discusses nutrients, key minerals, herbals and light therapy (full spectrum light therapy) to heal, cure and eliminate seasonal depression symptoms.

COVID Surge news: 0:00 –
How to Prepare for Seasonal Time Change :

Download my FREE Pandemic Wellness Guide:

How to Naturally Address Seasonal Depression, SAD & Winter Blues due to the FALL BACK Time Change
Vitamin D3:
Stress Factors (natural stress management)
Gentain/Skullcap (sleep aid):
REM SLEEP Gel Packs:

Luminette Glasses:

Get Tested to help your NeuroEndocrine Balance
Vitamin D Blood Spot (mailed) Test Kit:
Adrenal Stress (cortisol levels) Test:
Sleep Balance Test (mailed) Cortisol + Melatonin:
NeuroTransmitter Test (neuro chemicals)


Topical Pain Relief Creams/Serums:
20% off with code MELISSA C B D

COVID 19 Symptom Monitoring Tools:
Pulse Ox:
AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib :
Polar H10 Heart Rate Monitor Chest Strap – ANT + Bluetooth, ECG/EKG – Waterproof HR Sensor for Men and Women :
Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use:
Blood Pressure Cuff:

My fave face mask to wear out and about:
Reusable Cotton with Adjustable Nose (love this!)
N95 Masks: – Get 10% off with code: NHR10OFF
Masks & Medical Supplies:
Face Shields:
Grab Cloth Face Masks for Kids (Etsy)
Non Surgical Face Masks for Kids

BUY UVC units:
Grab these UVC disinfection lights at DealExtreme:

HOME Care:
USB Aromatherapy Diffusers
Office/Desk Aromatherapy Diffusers
Shop an assortment of UV Sanitizers:
Mobile UV Air Filter Unit

Buy My Keep Calm & Social Distance:
Grab my Toilet Paper Earrings:
Buy my Quarantine Queen Tank:
Buy my Caffeine & Quarantine Mug:
Buy My Social Distancing Expert Top:
Grab my Peace Love & Sanitize Top
Grab my Namaste 6 FT Away shirt:

On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.


Melissa @ Natural Health Resources.Com

Email us:
Mail us: PO BOX 1711, Roswell Ga 30077-1711

DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE:

FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.


IE Brunson Recommend
The Iceberg Effect Free Book