Video response to Lee Bryan for his question on the Facebook page:
Watched a couple of videos on youtube, having lost 5 stone in the last 18 months (i’m now 18 stone 10lb) but i obviously need to get more off i goto the gym could you give me any “cutting” advice and any advice on getting bodyfat off please?
Basically, he wants to know how to carry out a successful cutting stage and reduce his body fat.
Further information can be found on my website:
I am also trying to raise funding and awareness for Progressive Supranuclear Palsy; any help with sharing or donations are greatly appreciated:
——- ABOUT HOME PHYSIQUE ——-
Home Physique is an ongoing project started by me to show my transformation from a chubby couch potato into a competing Natural Amatuer Bodybuilder.
This Bodybuilding / Fitness channel is dedicated to motivating and inspiring others to achieve their goals and offers free advice, tips and information on exercises, routines and nutrition guides along with supplement and equipment reviews.
Feel free to comment, like or share; I love hearing other peoples thoughts and opinions of what I am doing and how I can improve.
This video forms part of my website, please feel free to take a look for more information: