The Female Bodybuilder Blended Chicken Shake: FUEL

Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK’s international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that’s just in her “off season.” We spend a day with Rene as she cooks up two weeks’ worth of chicken, rice, and eggs; stocks up on her supplements; and shows her male training partners how it’s done at the gym.

Watch More FUEL on MUNCHIES:
The 10,000 Calroie Sumo Diet:
The 20,000 Calorie Strongman Diet:
The Riff Raff Weight Gain Diet:

Some Athletes Are Trading Meat Protein for Bananas:

Subscribe to Munchies here:

Check out for more!

Follow Munchies here:
More videos from the VICE network:

Source: The Female Bodybuilder Blended Chicken Shake: FUEL

IE Free Blueprint
The Iceberg Effect Free Book