Super Ripped (SHREDDED!) 53 Year Old Tells You How To Get In Shape

To learn master more calisthenics skills, check out our Beast on the Barzz workout program here

Super Ripped and strong Darius tells you how he stays in peak shape at the age of 53 years old. He learned how to muscle up this year. He says calisthenics has helped him with his endurance, muscle, skills, strength, and being ripped (Shredded!!) Secret to staying ripped? Workout, eating right, and consistency.

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Learn brand new skills?
Get the body you have always desired?
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Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
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FAQ (Frequently Asked Questions)

How to get started with Calisthenics?
1) Buy a home pul up bar

2) Find a park near you (if applicable)

3) Pick a workout routine that fits your intended goals

How can I be Barstarzz?
Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community.