Whey Protein Powder: Not Just For Bodybuilders

If you think of “protein powder”, the first thing that comes into your mind are bronzed golden bodies pumping iron in the gym. Sure, whey protein powder is really marketed towards professional and amateur body builders. This pure form of protein is efficiently processed by the body, turning the protein into amino acids which aid in body-building. It hardly contains any lactose, carbohydrates, fats and oil that comes with consuming a meal with red meat, which makes it ideal for building muscle quickly without the consequences of eating a lot of calories. However, many doctors or health practitioners are using protein whey powder for other uses. Let’s take a look at some examples.

Cancer patients and people with what doctors call “wasting diseases” like AIDS can benefit from the proteins in powder form. People undergoing chemotherapy, for example, need to build up their bodies before treatment, and many oncologists prescribe whey protein. Chemotherapy requires that patients reach a certain white blood count level and glutathione level before going through treatment. The extra boost of protein helps them reach these levels, even when they are too sick or nauseated to eat.

Breastfeeding is still best for infants, but in cases where this is not an option, Nutrition protein is a good substitute because it contains some of the same nutrients as human milk. Premature infants can also be given some types of whey protein powder, mixed in with their formula, to help them grow quickly and catch up on their development. Also, expectant mothers can take protein powder (with their obstetrician’s guidance) while they are pregnant, which can help stimulate milk production later on.

People who have been in major accidents or undergone traumatic injuries can benefit from whey protein powder. First of all, because it is in liquid form, it can easily be given to the patient, who may not be allowed solid food. During the healing process, it is the amino acids in protein that contribute to healing and the growth of new skin.

Those with health conditions like cardiovascular disease and type 2 diabetes are given whey protein to help manage their diet. Whey protein powder can easily be taken with water or as a shake, and gives the body the protein content it needs for the day, without having to take in additional calories, fat or cholesterol. It has also been shown to control glucose levels, which is additionally helpful for people with diabetes.

There are many other ways to use whey protein So, if you think you can benefit from whey protein powder, ask your doctor or nutritionist, and you can start getting healthier today.

Whey Protein Powder: Not Just For Bodybuilders by Jane Tilden