" Does L-arginine increase testosterone in men?"
The only answer to this question can be a big YES!
A lot of bodybuilders use l-arginine supplements to boost muscle growth and the main reasons behind this is that it helps increase the production of testosterone in your body.
Testosterone is the predominant male sex hormone and it not only helps men pack more but but is also responsible for maintaining your sex drive and erectile function. Not only this, it is also the hormone with fat burning potential and helps you stay lean and fit. This is the hormone that gives men their angular physique.
But increasing testosterone is just one of the function of l-arginine.
Another important function of this amino acid is that it can help enhance nitric oxide synthesis. Nitric oxide not only helps with muscle growth but also helps increase blood flow to the erectile tissue in the penis by making blood vessels dilate or expand resulting in harder and stiffer erections. This is why it is called the Natural Viagra!
Another benefit of this amino acid is that it can help boost your semen production as well.
Food Sources of L-arginine
Here are some of the foods sources of this amino acid:
- Dairy and milk products
- Green vegetables
- Lean meat
- Poultry products etc.,
No wonder, l-arginine is an important ingredient in many male enhancement supplements.
Along with l-arginine, other ingredients used in such supplements include ginseng, ginkgo biloba, muira pauma, tribulus terrestrug jack, acai berry etc.,
Such a supplement can help stimulate testosterone production in your body and not only boost libido but also ensure strong erections. Not only this, it can also help you gain lean muscle and reduce weight by ensuring faster oxidization of excess body fat.
Beside this, such a supplement can also help elevate your mood, increase energy and improve sleep quality.
Good quality supplements are clinically approved and do not have any side effects.
So, If You Want to Boost Your Testosterone Levels, Check out the Best Testosterone Booster that contains L-arginine as a key ingredient and has become a Massive Hit with Men All Over the World.