Body Building Meal Plans

This book is called “Body Building Meal Plans”. It is a concise guide about the nutrition of body building.

The guide gives a comprehensive overview of creating a body building meal plan (yes, it involves some maths to calculate your calorie intake). The guide also gives one example meal plan and two basic recipes to set you on the right path and get you started.

Save yourself some time researching, learn something new today! This document contains 4,071 words.

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Source: Body Building Meal Plans

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