Hey guys i’m now 11.5 weeks out from the Midwest Musclemania. In this video I discuss my diet at this stage in training, including the foods i eat and how much i intake per food group. Also i show some poses to give you a glipse at my conditioning so far. If you have any questions on diet and training please feel free to message me on facebook, twitter or instagram–( Links Below) Thanks for watching!
-SUBSCRIBE! as I will be uploading more training and diet tips prior to my competition 🙂
-100% Drug Free Natural Competitor
– Please feel free to ask me a question in the comments below!
– check out my 12 week out chest video!
Thanks for watching 🙂