Top 10 Vegetables Rich In Antioxidant


Top 10 Vegetables Rich In Antioxidant

Antioxidants Are Compounds Produced In Your Body And Found In Foods. They Help Repair Cell Damage Caused By Free Radicals, Which Can Mess With Your Immune System. A Diet Rich In Antioxidants Can Help Lower Your Risk Of These Diseases. Here Are The Top 10 Best Vegetables That Are High In Antioxidant.

No.10. Broccoli
No.9. Garlic
No.8. Spinach
No.7. Eggplant
No.6. Beets
No.5. Red Onion
No.4. Beans
No.3. Red Cabbage
No.2. Kale
No.1. Artichokes

#Vegetables
#Antioxidant
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