Day 1 | Starting Measurements: Ultimate 30 Day Beginners Guide To Fitness – Day 1



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The next month could be the most important of your year. You’ll learn how to start your fitness journey the right way, and how to navigate your way through all the complicated info online. It’s just 30 days—you can do this!

Welcome to the first day of a healthier, more active life! Over the next 30 days, you’ll learn about the fundamentals of fitness, nutrition, and supplementation. No matter what your fitness past is like, or how many times you’ve started with good intentions and seen them fade, this time will be different. Give us 30 days, and we’ll give you the tools you need to transform!

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Source: Day 1 | Starting Measurements: Ultimate 30 Day Beginners Guide To Fitness – Day 1

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