WEIGH IN UPDATE ON WW WEIGHT LOSS JOURNEY | JANUARY WEIGH IN


My January weigh in update! I am sharing my month of January it was lots of highs and lows that month and my goal was to lose the 7.4 lbs I had gained so I am happy with the end result. Excited to share my continued journey with you and I hope me sharing can be helpful in some way.

Note everyone is different. Weight loss involves a lot of work so not every month is the same for me. Also you are your own person and your journey will be so different than mine in a great way because it’s your very own so don’t compare 🙂

Start Weight 284
Low 228
+7.4 lbs gain they December
New Start Weight 235.4

Week 1
235.4
-2.8 lbs
232.6

Week 2
232.6
-1.4 lbs
231.2

Week 3
231.2
– .4 lbs
230.8

Week 4
230.8
-2.1 lbs
228.7

MERCH HERE 🌺👇🏻
https://teespring.com/stores/evolvebyamanda

🌺 Follow me on Instagram @RIPFATGIRL
🌺 WW Connect @AMANDASHRINKS
🌺 Collabs or Business Inquires email me at RIPFATGIRL@GMAIL.COM

▶WEBSITE LINK:
https://ripfatgirl.wixsite.com/mysite

▶MY PINTEREST LINK:
https://www.pinterest.com/ripfatgirl

➡️ Built Bar Code for 10% off your order + free shipping use code 👉🏼 “RIPFATGIRL”
or use my link below
http://share.builtbar.com/ripfatgirl

➡️ GET ONE MONTH FREE for WW use my link https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5C5E4E8700

➡️ Grove Collaborative Cleaning Products
Get FREE products with your order with my link
https://www.grove.co/referrer/88259090/

➡️ Amazon Storefront Shop My FAV products!
https://www.amazon.com/shop/ripfatgirl

➡️ Yvette Sports
Code amanda15 for 15% off
high impact youtube

➡️ WALAMRT PICKUP Get $10 off your first order with my link below
http://r.wmt.co/v/amanda_4893

➡️ SMART CAKES 10% off your order
https://smartbakingco.com/ref/Ripfatgirl
upon checkout use code “ripfatgirl”

➡️https://smartsweetsca.grsm.io/amandalewis301
Free shipping if you spend $30 or more

IE Brunson Recommend
The Iceberg Effect Free Book