Fat blockers are all the rage. These supplements are typically taken with meals that have a moderate to high saturated fat level. In other words, if you are trying to lose weight but have a massive craving for a bacon cheeseburger and fries, this would be the perfect time to take a fat blocker. The idea is to take enough fat blocking supplements to absorb the fat that is in your meal. Those who want to see a substantial weight loss are normally advised to take fat blockers with every meal.
Similar to fat blockers are carb blockers. These supplements simply block carbohydrates instead of fat. The main ingredient in most carb blockers is Phaseolus Vulgaris extract. This ingredient is used because it blocks carbohydrate absorption in the digestive tract. Carb blockers are also taken immediately before or just after a meal in order to block any carbs in the meal.
If you are attempting to ward off additional body fat, then fat and carb blockers are a good idea. They will help you to block any additional fat from building up in your body. They will not however, help you to burn the fat that is already there. For this, you will need fat burners. Fat burners work by raising your metabolism and helping you to effectively burn off more fat. If you want to lose weight then these supplements are a good choice. In order to choose a supplement that will help you to see your desired weight goals, you need to understand the differences in these products.
Fat burners that contain Choline, L-Carnitine or Chromium Picolinate typically work by increasing your body's need for fuel for energy conversion. This is how they help to burn the fat that you already have. Some also help to control hunger and speed up your body's metabolism so that you burn fat more efficiently. Keep in mind that taking fat burners alone will not help you. In order for these supplements to work, you must engage in a healthy eating and workout plan. The way that they work is by increasing the amount of fat that you burn. The more you workout, the more they will work for you.
If you are looking to maintain a healthy body fat ratio, then fat blockers are a good choice. However, if you are looking to lose weight and tone up, then fat burners should be used. They will help you to see results faster by burning more fat and helping you to tone your muscles. Once you have determined what you need individually, then you can decide on which supplement will work best. Finding the best fat burners is not difficult, but you must know what you need with regards to weight loss. Along the same lines, maintaining your healthy body weight is also not difficult, as long as you know which fat blocker will work best for your individual body shape and style.
The Difference Between Fat Blockers and Fat Burners by Joshua Lorinski