Q&A Session: Our 290 Pound Weight Loss Journey (Whole Food, Plant-Based Diet)
It’s time for another Q&A! This time we picked some of the most common questions we get asked about our whole food, plant-based weight loss journey. We started at 800 pounds combined and so far we have lost 290+ pounds to date. Read our blog post for more info: http://bit.ly/KrockDietQA
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LINKS MENTIONED IN THE VIDEO:
How We Got Started On Our WFPB Weight Loss Journey – http://bit.ly/KrockPotatoes
How We Lost 270 Pounds – http://bit.ly/KrockWeightLoss
One Year Weigh-In – http://bit.ly/KrockWeighIn
Q&A: Ten Personal Questions With The Krocks – http://bit.ly/KrockPersonalQA
Q&A: Two Week Potato Diet – http://bit.ly/KrockPotatoQA
What We Eat In A Day For Weight Loss – http://bit.ly/KrockWhatWeEat
Mary’s Mini YouTube Playlist – http://bit.ly/KrockMini
Recipe: Four Super Simple Breakfast Ideas – http://bit.ly/KrockBreakfast
Our Weekly Salad Prep Guide – http://bit.ly/KrockSalad
Recipe: Super Smoky Hummus – http://bit.ly/KrockHummus
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HAVE A QUESTION?
If you have a question you want us to answer in a future Q&A video, please use #question on your comment below.
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Follow our Journey:
WEBSITE – http://krocksinthekitchen.com
FACEBOOK – http://facebook.com/KrocksInTheKitchen
INSTAGRAM – http://instagram.com/krocksinthekitchen
PINTEREST – http://pinterest.com/krocksinthekitchen
TWITTER – https://twitter.com/KrocksKitchen
NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)
