MY WEIGHT LOSS JOURNEY (INFORMATIVE!) WHAT I EAT IN A DAY | NUTRITION & FITNESS DETAILS


*ALL THE INFO YOU NEED HERE*
Hey friends! Today I am going to be sharing my complete weight loss and fitness journey. This video will be super informative and will include What I Eat In A Day to achieve weight loss and fat burn. I follow a High Protein and Low Carb diet and keep track of my Macros. I will also share and link all the tools, apps and equipment I use to stay on track throughout this health journey.

I feel like this is something that might help any of you who are struggling to lose weight, or just overall have a healthier lifestyle. This is something you have to work on every day. You have to be consistent and disciplined. It comes with struggles, but in the end it is all worth it.

I hope you all enjoy it and it gives you a little bit of motivation to make a change in your life.

*Shop my Poshmark closet*
https://poshmark.com/closet/achan84
*Araceli Chan DIY Channel*
https://www.youtube.com/channel/UCehYbEpXLX_MvHZoHpQ6GJg
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*Check out my blog*
https://aracelichan.com

*ALL THE INFO YOU NEED HERE*
I use https://www.beachbodyondemand.com for my current workouts that include #FocusT25 and #Liift4

*My nutrition program* Use code STAYTHECOURSE to get $50 off the monthly fee. https://www.thelabmedford.com/next-level-university/next-level-nutrition

*EQUIPMENT*
*My Fitbit Inspire HR* https://amzn.to/32lWchL
*Bowflex Adjustable Dumbells* https://amzn.to/33prBmf
*Less Expensive Adjustable Dumbells* https://amzn.to/3nfMrwo
*Pink Yoga Mat* https://amzn.to/2HVFlwM

*SUPPLEMENTS*
*Woke AF Pre Workout* https://rb.gy/rp1m22
*Pure Boost Energy Drink Mix* https://amzn.to/3l9BKJN
*Combat Cookies and Cream Protein Powder* https://amzn.to/30zuuPE
*Bellway Fiber* Use code ARACELI25 to get 25% off your first order. https://getbellway.com/discount/ARECELI25

*APPS*
https://www.myfitnesspal.com
https://www.fitbit.com/setup

KITCHEN COOKWARE AND TOOLS*
*Keurig 2.0* https://amzn.to/3iym5Sp
*Handheld Milk Frother* https://amzn.to/36Bl9L3
*32oz. Wide Mouth Mason Jars* https://amzn.to/36wcnxC
*Reusable Bamboo Straws* https://amzn.to/3lcEaY5
*Hydracup Shaker Cup/Water Bottle* https://amzn.to/3lcxXva
*Magic Chef Air Fryer* https://amzn.to/30sqXm0
*Taylor Digital Kitchen Scale* https://amzn.to/33qkF8l
*Adjustable Measuring Cup* https://amzn.to/2HWctED
*Dash Mini Waffle Maker* https://amzn.to/2GxzfBZ
*NutriBullet Blender* https://amzn.to/36uGaH3

*ATTIRE*
*Nike Downshifter 7 Running Shoes* https://amzn.to/34qqUbF
*High Waisted Black Leggings* https://amzn.to/2GmHy3S
*Similar “Gyn Now Wine Later” Tank* https://amzn.to/3nbTl5P
*SHEIN* *Use code AraceliChan to get an extra 15% off your purchase*
*Chingona Hoodie* http://shein.top/chbz183
*Fierce Mind Brave Spirit Tiger Tee* http://shein.top/i2gyyzw

*FOR MY HAIR*
Use code ARACELICHAN at checkout to get 70% ff. My favorites are the Impulse and Rendevouz flat iron. https://duvolle.com/?rfsn=3125327.c1c88d
*Revlon Extra Thick Elastic Hair Ties* https://amzn.to/30u9CsM

This video is not sponsored. Some links may be affiliate links and I will get a small percentage of your purchase at no extra cost to you.

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